Essential Steps in Mental Health First Aid
Mental health is often shrouded in misunderstanding and stigma. Delve deeper into mental health in your workplace and beyond. Mental health first aid is a crucial aspect of our collective well-being, yet it often remains misunderstood and stigmatised. In this article, we delve into the key steps of mental health first aid, aiming to demystify this essential practice and equip you with the knowledge and skills to offer support in times of crisis.