
R U OK? Day 2026: Asking the Question Is Just the Beginning
R U OK? Day 2026 falls on Thursday, 10 September, the same date as World Suicide Prevention Day, putting an important focus on conversations, connection …

R U OK? Day 2026 falls on Thursday, 10 September, the same date as World Suicide Prevention Day, putting an important focus on conversations, connection …

Anxiety disorders are a group of mental health conditions characterised by excessive anxiety, fear, and worry that interfere with daily life. While everyone experiences anxiety …

Key Takeaways The 11379NAT Course in Initial Response to a Mental Health Crisis is Australia’s newest nationally accredited first aid for mental health qualification.FirstAidPro delivers …

The 11379NAT Course in Initial Response to a Mental Health Crisis is a nationally recognised program that teaches people how to identify, respond to, and …

Mental health first aid is an evidence-based training course designed to teach people how to recognise and respond to someone experiencing a mental health problem …

Mental health first aid is the initial help and support provided to someone experiencing a mental health crisis or developing mental illness. Just as physical …

Mental health is a cornerstone of overall well-being, yet it is often overlooked, particularly by men over 40. As life evolves with age, so too …

The sages of old wrote, ‘As a man thinks in his heart, so is he’, and it seems that this is manifestly even more true …

Helping other people take medication is, for many people, an ordinary part of their everyday lives. Some people look after elderly relatives or loved ones …

The primary focus of infant mental health (sometimes called “social and emotional wellbeing”) is on newborns’ reactions to their environments. Infants’ mental health and welfare …

What Are Some Common Mental Health Problems In ChildhoodMental Health Problems in children are on the rise. Children more frequently experience emotional ups and downs …

What Are The 3 Main Kinds Of Treatment For Mental DisordersMental health disorders, such as PTSD, Schizophrenia, chronic depression, or anxiety, affect how we think, …

How Do I Get A Mental Health Treatment Plan You obtain a Mental Health Care Plan by visiting your doctor, who will assess whether you have …

Why is world mental health day important? Because World Mental Health Day encourages us to support good mental health for everyone and brings what has …

What Does A Peer Support Worker Do?Peer Support Workers in Mental Health draw upon their personal experience of mental illness, suicidal crisis, drug, alcohol, and …

National Safe Work Month 2026 is held throughout October, giving Australian workplaces an opportunity to put work health and safety firmly back on the agenda. …

Personal protective equipment—or PPE—is any clothing, gear, or device you wear to protect yourself from workplace hazards that could cause injury or illness. From disposable …

World Heart Day 2026 falls on 29 September, bringing global attention to cardiovascular disease and the importance of recognising when a heart emergency is happening. …

World Patient Safety Day 2026, observed on 17 September, focuses on making care safer for people living with noncommunicable diseases. This year’s theme, “Safe care …

R U OK? Day 2026 falls on Thursday, 10 September, the same date as World Suicide Prevention Day, putting an important focus on conversations, connection …