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Learn CPR For Children

CPR For Kids: How to Do It Right When It Matters Most

Children aged 1 to puberty need a specific CPR technique. Learn the ANZCOR-aligned steps every parent and carer should know.

CPR For Kids

Who Does Child CPR Apply To?

Before starting CPR, knowing which technique to use matters. ANZCOR Guideline 12.1 defines three distinct groups — each with its own technique:

Infant

Under 1

Under 12 months of age

Child

1 yr – Puberty

Approx. 1–8 yrs
Adult

Post-puberty

Visible signs of puberty

If unsure

Use adult

Under-resuscitation is the greater risk

CPR For Kids - First Aid Pro

The onset of puberty — not a fixed age — is the trigger for switching to adult CPR. If you’re uncertain, ANZCOR advises defaulting to adult technique. The risk of under-resuscitating outweighs the risk of injury from a slightly firmer compression on a larger child.

This page covers child CPR only (ages 1 to puberty). If your child is under 12 months, see our Infant CPR Guide — the technique is different in several critical ways.

Key differences

How Child CPR Differs from Infant and Adult CPR

Child CPR sits between the two — it shares the respiratory focus of infant resuscitation, but uses a closer-to-adult approach for airway, hand position, and compression force. Understanding the differences prevents the two most common errors: applying infant technique to a child (too gentle, wrong hand position) or adult technique (too much force, wrong airway angle).

Rescue breaths are essential for children. Like infants, children most commonly arrest due to oxygen deprivation — not a cardiac event. Compression-only CPR is not appropriate. Rescue breaths must be included every cycle.
Child (1 yr – Puberty) Infant (Under 1 yr) Adult (Post-puberty)
PRIMARY CAUSE
Respiratory / asphyxia
Respiratory / asphyxia
Cardiac event
HEAD POSITION
Slight extension
Neutral (face straight up)
Full head tilt–chin lift
AIRWAY SEAL
Mouth over mouth only
Mouth over mouth only
Mouth over mouth only
INITIAL BREATHS
5 rescue breaths first
5 rescue breaths first
2 rescue breaths first
HAND TECHNIQUE
Heel of 1 hand (2 for larger child)
2-thumb encircling (preferred) or 2 fingers
2 hands interlocked
DEPTH
~5 cm (⅓ chest)
~4 cm (⅓ chest)
5–6 cm
RATE
100–120/min
100–120/min
100–120/min
RATIO (1 RESCUER)
30:2
30:2
30:2
RATIO (2 TRAINED)
15:2
15:2
15:2
RESCUE BREATHS
Always required
Always required
Optional (compression-only acceptable)
AED PADS
Paediatric preferred (under 8 yrs)
Paediatric pads — chest + back
Adult pads
ALONE — CALL 000
Give 1 min CPR first, then call
Call 000 first, then start
Give 1 min CPR first, then call
CPR Kids steps to follow

Official guidelines

ANZCOR Child CPR Guidelines: What Community Responders Need to Know

ANZCOR — the Australian and New Zealand Council on Resuscitation — sets the evidence-based standards used to train first aid providers across Australia. For children aged 1 to puberty, the applicable framework is the ANZCOR Basic Life Support Guidelines (2 to 8), not the clinical paediatric advanced life support guidelines used in hospital settings.

Initial breaths

5

Before compressions begin

Ratio

100–120

Single rescuer
Rate

100–120

Compressions per minute

Depth

~5 cm

⅓ of chest depth

Why 5 initial rescue breaths? Children — like infants — most commonly arrest due to a respiratory event: airway obstruction, choking, drowning, asthma, or a similar cause. ANZCOR guidelines specify 5 initial rescue breaths before compressions to rapidly restore oxygen in the bloodstream before circulation is prioritised. This differs from adult CPR, where 2 breaths are given because the arrest is typically cardiac in origin.

When two trained rescuers are present, ANZCOR Guideline 12.1 specifies a ratio of 15:2 for children — compared to 30:2 for two-rescuer adult CPR. This higher ventilation rate reflects the respiratory priority in paediatric resuscitation.

If you're alone and the child collapses out of hospital, ANZCOR recommends giving 1 minute of CPR before stopping to call 000 — unlike adult cardiac arrest where you call first. This reflects the higher chance of respiratory cause in children and the benefit of immediate oxygen delivery.

Emergency response

DRSABCD for Children: Step-by-Step Emergency Response

The standard Australian emergency framework applies — with specific adaptations at each step for children aged 1 to puberty.

Danger — Check the scene is safe for you, bystanders, and the child before approaching. Do not put yourself at risk.
Response — Tap the child firmly on both shoulders and call their name loudly: "Can you hear me? Are you okay?" Tapping the shoulders (not the foot used for infants) is the correct response check for children. DIFFERENT FROM INFANTS
Send for Help — If a bystander is present, have them call 000 immediately while you begin CPR. If you are alone, give 1 minute of CPR first, then call 000. This differs from adult guidelines — children's arrests are usually respiratory, making immediate CPR the priority. 1 MIN CPR FIRST IF ALONE
Airway — Place the child on a firm, flat surface. Gently tilt the head back and lift the chin to open the airway — a slight extension, less than an adult but more than an infant. Check for visible obstructions. Spend no more than 10 seconds combined on airway and breathing. SLIGHT EXTENSION — NOT FULL TILT
Breathing — Look, listen, and feel for normal breathing for up to 10 seconds. Occasional gasping or irregular breaths are not normal breathing. If in doubt, start CPR. If the child is not breathing normally, deliver 5 initial rescue breaths before starting compressions. 5 BREATHS BEFORE COMPRESSIONS
CPR — After the 5 initial rescue breaths, begin cycles of 30 compressions and 2 rescue breaths (30:2). See the compressions and rescue breaths sections below for full technique detail. Continue without interruption. 30:2 CYCLE
Defibrillation — Use an AED as soon as one is available. For children under 8, use paediatric pads if available. Place one pad on the upper right chest and one on the lower left side. Follow the AED voice prompts at every step. Do not interrupt CPR unnecessarily to search for a defibrillator. PAEDIATRIC PADS PREFERRED UNDER 8

Child CPR Compressions

How to Perform Child CPR Chest Compressions

After the 5 initial rescue breaths, begin compressions immediately.  Place the child on a firm, flat surface. Find the landmark & correct CPR compression depth for a child: the centre of the chest on the lower half of the sternum (breastbone). Avoid the very tip of the sternum (xiphoid process).

Standard — most children
Heel of One Hand

Place the heel of your dominant hand on the lower half of the sternum. Keep fingers raised off the chest. Compress with a straight arm, using body weight. This is the standard technique for most children aged 1 to puberty.

Larger or older child
Two Hands (Adult-Style)

For a larger child close to puberty, use two hands interlocked — heel of the dominant hand on the sternum, second hand on top. The size of the child determines which technique is appropriate, not age alone.

What changes from infants
Not Two Fingers or Thumbs

The two-thumb encircling and two-finger techniques used for infants are not appropriate for children over 12 months. The chest is larger and more force is required to achieve adequate depth.

Compress the chest by at least one third of its depth — approximately 5 cm for most children. Compress at 100–120 per minute. Allow full chest recoil between compressions without leaning on the chest. After every 30 compressions, deliver 2 rescue breaths and return to compressions immediately.

CPR Metronome — Practise Your Compression Rate

ANZCOR specifies 100–120 compressions per minute for child CPR. Start the beat and compress in time with each pulse.

110/min
—
CPR Kids guide - check airway

Ventilation

How to Give Rescue Breaths During Child CPR

Rescue breaths are essential for child CPR — children arrest from oxygen deprivation far more often than from a cardiac event. Skipping breaths significantly reduces the chance of survival. After 5 initial rescue breaths, give 2 breaths after every 30 compressions.

Maintain a slight head tilt. Tilt the head back gently and lift the chin — more than the neutral position used for infants, but less than the full tilt used for adults. This keeps the airway open without overextending the neck.
Seal over the mouth only. Pinch the nose shut and place your mouth over the child's mouth to form a complete seal. This differs from infant CPR, where you cover both mouth and nose together.
Blow in gently and steadily over about one second. Watch for visible chest rise. Use enough air to make the chest rise — less than an adult breath, but more than the cheek-puff used for infants. Over-inflating pushes air into the stomach.
If the chest doesn't rise, recheck the head position and seal before attempting the second breath. Do not attempt more than 2 breaths before returning to compressions.
Return to compressions immediately after 2 breaths. Do not check for breathing or a pulse between cycles. Maintain the 30:2 rhythm continuously until the child shows signs of life or emergency services arrive and take over.
CPR Kids guide - First Aid Pro
First 5 breaths, then compressions. Unlike adult CPR, which starts with compressions, ANZCOR guidelines for children specify 5 rescue breaths first — because restoring oxygen before circulation is the priority when arrest is respiratory in origin.

Common errors

Child CPR Mistakes — and How Training Helps You Avoid Them

Knowing the theory helps. Practising the physical technique under supervision is what builds the muscle memory to act correctly under pressure.

Do this
Avoid this

Defibrillation

Using an AED During a Child First Aid Emergency

AEDs analyse heart rhythm automatically and only deliver a shock when one is needed. For children, paediatric pads and an attenuator are preferred for children under 8 — they reduce the energy of the shock to a safe level for a smaller body. If paediatric pads are not available, use adult pads. Do not delay defibrillation.

Turn it on

Open the AED and switch it on. Follow the voice prompts at every step — they guide you through the whole process.

Attach Pads

Paediatric pads preferred for children under 8. Place one on the upper right chest, one on the lower left side. If pads risk overlapping, place one front, one back.

Clear & Analyse

Make sure nobody is touching the child while the AED analyses the rhythm. Stand clear when prompted before a shock.

Resume CPR

Return to 30:2 immediately after a shock, or if no shock is advised. Don't stop to check — keep cycling until EMS arrives.

Child CPR
No paediatric pads? Use adult pads. Place one on the upper right chest and one below the left armpit. If the child is very small and pads may overlap, place one pad on the centre of the chest and one on the centre of the back. Do not delay or skip AED use.

Questions answered

Frequently Asked Questions

What is the correct CPR ratio for a child?

For a single community rescuer, ANZCOR guidelines specify 30 compressions to 2 rescue breaths (30:2). For healthcare professionals trained in paediatric basic life support, the compression-to-ventilation ratio is 15:2 for children, reflecting the importance of ventilation in paediatric resuscitation.

Yes, always. Children most commonly arrest due to a respiratory cause — airway obstruction, drowning, choking, or asthma — not a cardiac event. Compression-only CPR is not appropriate for children. ANZCOR specifies 5 initial rescue breaths before compressions begin, then 2 breaths after every 30 compressions.

ANZCOR guidelines specify approximately one third of the chest’s depth — around 5 cm for most children. Use the heel of one hand on the lower half of the sternum. For a larger child close to puberty, use two hands as you would for an adult. Allow full chest recoil between every compression.

Key differences between child CPR & adult CPR include the way compressions and rescue breaths are performed, with adjustments made for a child’s size and age. However, for standard Australian basic life support, the CPR cycle remains 30 compressions followed by 2 rescue breaths for both children and adults

ANZCOR defines the switch as the onset of puberty, not a fixed age — typically around 8–12 years depending on the child. If you can see visible signs of puberty, use adult CPR. If unsure, use adult CPR. The risk of under-resuscitation is greater than the risk of any injury from firmer compressions.

Yes. Use paediatric pads for children under 8 where available. Place one pad on the upper right chest and one on the lower left side. If pads may overlap, place one on the centre of the chest and one on the centre of the back. If only adult pads are available, use them — do not delay defibrillation.

If another person is present, have them call 000 immediately while you begin CPR. If you are alone, ANZCOR recommends giving 1 minute of CPR first, then calling 000. This differs from adult CPR, where you call 000 first. Children’s arrests are usually caused by oxygen loss, so immediate CPR takes priority.

Nationally Accredited Training

Reading About Child CPR Builds Awareness. Practising It Builds Confidence.

Real competency under pressure comes from hands-on practice with corrective feedback on a manikin — not from reading alone. Book a course and practise the real thing.

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