{"id":24272,"date":"2021-11-04T11:27:19","date_gmt":"2021-11-04T00:57:19","guid":{"rendered":"https:\/\/www.firstaidpro.com.au\/?page_id=24272"},"modified":"2023-09-12T13:21:35","modified_gmt":"2023-09-12T03:51:35","slug":"mental-health-and-isolation-during-covid","status":"publish","type":"page","link":"https:\/\/www.firstaidpro.com.au\/mental-health-and-isolation-during-covid\/","title":{"rendered":"Mental Health and Isolation During Covid"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24272\" class=\"elementor elementor-24272\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34e0cb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34e0cb8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74b3828\" data-id=\"74b3828\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f257116 elementor-widget elementor-widget-text-editor\" data-id=\"f257116\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1 style=\"text-align: center;\">\u00a0<strong style=\"color: inherit; font-size: 2.5rem; text-align: center;\"><span style=\"color: #116914;\">Mental Health and Isolation During Covid<\/span><\/strong><\/h1><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Being alone for a long time, as many of us have been across the last year due to the covid 19 pandemic, can take a toll on your emotional and physical health. Whether you live alone, with housemates or even family members, you may feel disconnected from those you love who are not in your home &#8216;bubble&#8217;. Navigating these feelings can be challenging, and you may think you are in a state of isolation and loneliness. To help your mental health, it is essential to take measures to boost your psychological wellbeing.<\/span><\/p><p>Take a look at our resources to help you feel mentally healthy!<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899b0c6 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"899b0c6\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=1irvMP2I0qo&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4ef999 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c4ef999\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d116d8f\" data-id=\"d116d8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25ec5a8 elementor-widget elementor-widget-image\" data-id=\"25ec5a8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"410\" height=\"1024\" src=\"https:\/\/www.firstaidpro.com.au\/wp-content\/uploads\/2021\/11\/Mental-Health-in-Isolation-New-2-410x1024.png\" class=\"attachment-large size-large wp-image-24277\" alt=\"Mental Health in Isolation New 2\" srcset=\"https:\/\/www.firstaidpro.com.au\/wp-content\/uploads\/2021\/11\/Mental-Health-in-Isolation-New-2-410x1024.png 410w, https:\/\/www.firstaidpro.com.au\/wp-content\/uploads\/2021\/11\/Mental-Health-in-Isolation-New-2-120x300.png 120w, https:\/\/www.firstaidpro.com.au\/wp-content\/uploads\/2021\/11\/Mental-Health-in-Isolation-New-2-768x1920.png 768w, https:\/\/www.firstaidpro.com.au\/wp-content\/uploads\/2021\/11\/Mental-Health-in-Isolation-New-2.png 800w\" sizes=\"(max-width: 410px) 100vw, 410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0Mental Health and Isolation During Covid Being alone for a long time, as many of us have been across the last year due to the covid 19 pandemic, can take a toll on your emotional and physical health. Whether you live alone, with housemates or even family members, you may feel disconnected from those you [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"wf_page_folders":[],"_links":{"self":[{"href":"https:\/\/www.firstaidpro.com.au\/wp-json\/wp\/v2\/pages\/24272"}],"collection":[{"href":"https:\/\/www.firstaidpro.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.firstaidpro.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.firstaidpro.com.au\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.firstaidpro.com.au\/wp-json\/wp\/v2\/comments?post=24272"}],"version-history":[{"count":11,"href":"https:\/\/www.firstaidpro.com.au\/wp-json\/wp\/v2\/pages\/24272\/revisions"}],"predecessor-version":[{"id":51241,"href":"https:\/\/www.firstaidpro.com.au\/wp-json\/wp\/v2\/pages\/24272\/revisions\/51241"}],"wp:attachment":[{"href":"https:\/\/www.firstaidpro.com.au\/wp-json\/wp\/v2\/media?parent=24272"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/www.firstaidpro.com.au\/wp-json\/wp\/v2\/wf_page_folders?post=24272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}